Regular road ride yesterday, 28 miles, 1900'. 17.2 mph with a nice wind....the cool temps help keep me moving.
Just got back from a quick ride (55mins) in the woods. Did the hill ride, 1000' vert. plus a few short single tracks. Didn't stop, except to pick myself off the trail after a header going down a short, steep shoot. Had a bit too much speed, got off the only line in this little shoot and couldn't get the front tire over a nice big rock. No blood.