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Originally Posted by cbcbd  Went for a quick 15mi road ride after leaving work last night - perfect weather with the long sleeve.
Whoooa... insane. |
Yeah, I was icing it all day while in the office at work...and in the car on the way to/from. It swelled up some and got black and blue, but I still have almost all of the range of motion. Considering what it looked like right after the fall, before I put it back into place, its feeling pretty good!