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mlctvt · Jan 9, 2008, 2:08 PM

No 'real" rides since November but I do workout inside sometimes. Does 15 miles on my spinning bike, average 19mph this morning count as a ride? It sure does work up a sweat.

Jan 9, 2008, 2:08 PM	#774 (permalink)
mlctvt Join Date: Mar 2006 Location: CT, VT Posts: 281	No 'real" rides since November but I do workout inside sometimes. Does 15 miles on my spinning bike, average 19mph this morning count as a ride? It sure does work up a sweat.