Quote:
Originally Posted by mlctvt No 'real" rides since November but I do workout inside sometimes. Does 15 miles on my spinning bike, average 19mph this morning count as a ride? It sure does work up a sweat. |
I would say so. The main reason for this thread is to push each other along. For people that can't ride or don't want to ride due to cold, then this may encourage them to use indoor equipment to stay in shape for. Great idea mlctvt!