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Ski New England - New England Hiking - New England Inns, Bed & Breakfasts and Hotels
Ski New England - New England Hiking - New England Inns, Bed & Breakfasts and Hotels
Ski New England - New England Hiking - New England Inns, Bed & Breakfasts and Hotels
 Tuesday, October 14, 2008
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ACL injury, surgery, rehab, etc. log


Originally Posted by Mildcat I have one sitting in my basement not doing anything. If you want it it's yours. I'm sure as hell not using it. Thanks ...

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Old Mar 26, 2008, 9:49 PM   #31 (permalink)
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I have one sitting in my basement not doing anything. If you want it it's yours. I'm sure as hell not using it.
Thanks for the offer! I tried asking if I could just ride my bike, but that's a no-no right now. I may be joining the YMCA and if I do, that will solve that problem.
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Last edited by severine; Mar 26, 2008 at 10:03 PM.
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Old Mar 26, 2008, 9:49 PM
 
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Old Mar 27, 2008, 8:29 AM   #32 (permalink)
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Thanks for the offer! I tried asking if I could just ride my bike, but that's a no-no right now. I may be joining the YMCA and if I do, that will solve that problem.


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Old Mar 27, 2008, 8:32 AM   #33 (permalink)
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Nah, he's the guy in the leather.
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Old Mar 27, 2008, 9:46 AM   #34 (permalink)
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Nah, he's the guy in the leather.
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Old Mar 27, 2008, 10:36 AM   #35 (permalink)
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Did the stationary bike yesterday, I was really surprised being asked to hop on it one week after my surgery. I did not do full circles though, It's cycling in both ways until point of discomfort. It definitely beats heel slides!
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Old Apr 3, 2008, 2:08 PM   #36 (permalink)
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I had a post-op appointment on Tuesday, ~ 2 weeks out of surgery.

Stiches removed. Pretty much ditched the brace, down to one crutch but another couple of weeks before ditching them (I hate crutches). ROM at 0-120. Docotr said I am doing very well. Felt good to hear even if he is just saying it.

Doing ROM and strength exercises mostly at OT. Also doing the stationary bike twice a day for about an hour total.

How is everbody else doing?
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Old Apr 3, 2008, 2:30 PM   #37 (permalink)
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Originally Posted by lerops View Post
I had a post-op appointment on Tuesday, ~ 2 weeks out of surgery.

Stiches removed. Pretty much ditched the brace, down to one crutch but another couple of weeks before ditching them (I hate crutches). ROM at 0-120. Docotr said I am doing very well. Felt good to hear even if he is just saying it.

Doing ROM and strength exercises mostly at OT. Also doing the stationary bike twice a day for about an hour total.

How is everbody else doing?
Nice to hear that the post surg PT is working very well!
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Old Apr 3, 2008, 2:48 PM   #38 (permalink)
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Start PT tomorrow again. I have been off crutches since Last week, but still wear my brace when i go out. I do not wear it around the house though.
Had the 2 week appointment on Tues. yesterday as well and got clearance to drive. ROM is around 0-105 with using only the bad leg, and around 120 helping with the other leg.
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Old Apr 3, 2008, 5:19 PM   #39 (permalink)
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Thanks drjeff.

HS, good to hear you are doing well. Great that your doctor is not crutch-obsessed. Mine initially said 4-6 weeks, but looks like he will let me off the hook with 4. I am starting work on Monday, will wear the brace for the first day and see how it goes. The doctor asked me to be careful about twisting the knee.
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Old Apr 3, 2008, 5:35 PM   #40 (permalink)
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He told me that if I did not want to use crutches at all that I never needed them. I used them for about a week. My guy is really a fan of the brace though... He said I should be able to get rid of it in 2 weeks. At home I can be more cautious and dont really wear it, but out in public it is nice to have that little bit of protection.
I went back to work after 1 week, but it was just a part time job, and I mainly relied on the other guy to run the store.
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