Thread: Bike Log
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Old May 6, 2008, 12:40 PM   #841 (permalink)
MonkeyBrook
 
Join Date: Sep 2006
Posts: 112
40 this am. Quattro, I rode 15 of the miles on the RI Iron course...it was the rollers from mile 20-35. 1000 ft of elevation gain (up and down) over the 15 miles. 600 of it in first 7 miles. There are about 8-10 rollers each with about 80-140 ft of climbing...not hard just draining.
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Old May 6, 2008, 12:40 PM
 
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