| all this mtn biking you guys have been doing has me scared about my fitness level for this season. i stepped up the yoga to 2 or 3 days a week for balance and core strength. the skiers edge is back in business. paddling in the fall will be big for me. i will also bite the bullet in the fall and get back in the weight room to hammer my legs.
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'04-'05 - 2 days
'05-'06 - 11 days
'06-'07 - 20 days
'07-'08 - 19 days
Namaste you guys! |