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| Sunday, July 6, 2008 |
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| | #603 (permalink) |
| | Just got back from road ride... 51mi @ 17.1mph avg, with 2920ft of ascending... whew, I'm beat and need a burger update with mapmyride log: http://www.mapmyride.com/ride/united...ford/494193283
__________________ Sign, sign everywhere a sign... pointing out the trails, can\'t make up my mind. Last edited by cbcbd; Jun 15, 2007 at 3:37 PM. |
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| | #604 (permalink) | |
| I'm with psycho --> | Quote:
I did 35 mi at 18.3 mph with 1570 ft gain yesterday. I ride so much faster when it's cool out.
__________________ Making sanity obsolete since 1982... | |
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| | #607 (permalink) |
| West Hartford Res 6/22/08 Join Date: Aug 2004 Location: Torrington, CT
Posts: 10,205
| I got in just shy of 2 hours worth of MTBing for Father's Day yesterday. As usual I have no idea how far I went or how fast, but according to my HRM I burned 1800 calories, my average HR was 153. |
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| | #608 (permalink) |
| Join Date: Dec 2006 Location: Canton, NY
Posts: 446
| 27 miles yesturday @ 18mph on the dot (weird, thats never happened before) then an easy 18miles today at 17.8 mph last two days has been 90 here with a heat index of 100+ ...at least thats what it says on the news. I wonder what the temp is on the roads (with the heat being reflected right back)
__________________ I'm at home and at ease on a track that I know not, And restless and lost on a road that I know. --Henry Lawson Last edited by Goblin84; Jun 18, 2007 at 8:17 PM. |
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| | #609 (permalink) | |
| Join Date: Sep 2004 Location: Home
Posts: 6,991
| Quote:
Heat never bothered me biking.
__________________ 10-18-12-16 | |
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| | #610 (permalink) |
| Join Date: Mar 2006 Location: CT, VT
Posts: 249
| My wife an I rode 41 miles with a bunch of AMC members Saturday, slow probably 15-16 mph average. Then 50 very hilly miles on Sunday at 17.3 mph. it was hot and like idiots we start the ride at about noon, the hottest time of the day. We both drank 4 large sized water bottles on Sunday; we both carry 2 but stopped at about 27 miles out for refills. It's amazing how much water you lose on hot days. When you stop for any reason sweat literally pours off of you I've got to get one of the new computers that shows elevation gain so I can compare just how hilly these rides are, any suggestions? |
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