Bike Log

marcski · Oct 1, 2007, 10:02 PM

Went out to Graham Hills Park on sunday...didn't have too much time, as we took the kiddies apple picking...but still got about 75 minutes out there.

Then was out in the local woods this morning for a fast 60 minutes. Did lots of hills, non-stop.

Hopefully getting up tomorrow for another hour + in the local woods before work.

marcski · Oct 3, 2007, 6:58 PM

Was out in the woods again this morning for 75 mins. Good ride with 2 other buddies. Hot and humid this morning with fog.

marcski · Oct 4, 2007, 9:40 AM

The regular road ride this morning. 28 miles, 1900' of vert., avg. spd: 17.0 mph. I was pretty pleased with the speed, considering I only had less than 6 hours of sleep....

The only bad thing....its the 4th of October, I got on the bike at about 7 and I was wearing shorts and one of my light summer short sleeve riding shirts......Doesn't bode well for early season skiing.....(no pun intended). If it stays this warm, I might have to bring that 2nd water bottle with me again...I only had one swig left when I finished.

SKIQUATTRO · Oct 4, 2007, 11:24 AM

been an aweful summer for riding..just havent gotten out...hoping for a nice long ride Suday AM....

marcski · Oct 5, 2007, 1:38 PM

Got out for a short 45 minute ride in the woods this morning with 2 buddies. I was pooped. Not enough sleep this week. If I wasn't meeting my buds, there was no way I was going to get out of bed to ride this morning.

I got out on the bike 4 days this week before work. Not too shabby, if I do say so myself. Going to be a nice, warm weekend, I'll be out both days on the bike. Now just bring on the colder temps and snow...I'm so ready in more ways than one for the ski season!

cbcbd · Oct 5, 2007, 2:24 PM

Went for a quick 45 min ride last night on the mtb at Mianus... hadn't been out in a loooong time... so glad I have my light, it's getting dark fast!

marcski · Oct 5, 2007, 2:40 PM

Quote:

Originally Posted by cbcbd

Went for a quick 45 min ride last night on the mtb at Mianus... hadn't been out in a loooong time... so glad I have my light, it's getting dark fast!

Yeah, I bet you are....I think I need a light for the morning rides as well. With daylight savings not ending or starting whichever, until the first week in november, its pretty dark in the mornings.....Sunrise isn't going to be until about 7:20 or so in the next few weeks, right before the change.

**bvibert** · Oct 5, 2007, 4:04 PM

I FINALLY got out for a ride again yesterday in the woods. I was out for about 1 hour with a few more stops then I would have liked, but I'll take what I can get at this point!

marcski · Oct 6, 2007, 5:56 PM

Got out for my regular ride late this afternoon/early evening. 28 miles, 1900' of vert climbing and I shattered my avg speed record for the ride, which was 17.1 and today I got it upto 17.5. I also hit a new max heart rate of 184 and averaged 166.

But, I got back at 6:30 this evening and was wearing my absolute lightest biking shirt I own. Yes, W, global warming is a myth.

marcski · Oct 7, 2007, 7:22 PM

Short 50 minute "recovery" ride in the woods this afternoon. Mostly Hills ride, probably 1000' of vert. Super hot like the middle of summer.

Oct 4, 2007, 11:24 AM	#724 (permalink)
SKIQUATTRO Join Date: Oct 2005 Location: LI, NY Posts: 1,463	been an aweful summer for riding..just havent gotten out...hoping for a nice long ride Suday AM.... __________________ updownupdownupdownupdown

Oct 5, 2007, 2:24 PM	#726 (permalink)
cbcbd Join Date: Sep 2004 Location: Seattle,WA Posts: 1,571	Went for a quick 45 min ride last night on the mtb at Mianus... hadn't been out in a loooong time... so glad I have my light, it's getting dark fast! __________________ Sign, sign everywhere a sign... pointing out the trails, can\'t make up my mind.

Oct 5, 2007, 4:04 PM	#728 (permalink)
bvibert Surfing AZ while waiting for snow Join Date: Aug 2004 Location: Torrington, CT Posts: 12,496	I FINALLY got out for a ride again yesterday in the woods. I was out for about 1 hour with a few more stops then I would have liked, but I'll take what I can get at this point! __________________ Brian SAC Tracker - Tramdock Tracker - Chainlove Tracker - WhiskeyMilitia Tracker 2008/09 Demo Days

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Oct 1, 2007, 10:02 PM	#721 (permalink)
marcski Devil's Castle Join Date: Jan 2005 Location: Westchester County, NY and a Mountain near you! Posts: 945	Went out to Graham Hills Park on sunday...didn't have too much time, as we took the kiddies apple picking...but still got about 75 minutes out there. Then was out in the local woods this morning for a fast 60 minutes. Did lots of hills, non-stop. Hopefully getting up tomorrow for another hour + in the local woods before work.

Oct 3, 2007, 6:58 PM	#722 (permalink)
marcski Devil's Castle Join Date: Jan 2005 Location: Westchester County, NY and a Mountain near you! Posts: 945	Was out in the woods again this morning for 75 mins. Good ride with 2 other buddies. Hot and humid this morning with fog.

Oct 4, 2007, 9:40 AM	#723 (permalink)
marcski Devil's Castle Join Date: Jan 2005 Location: Westchester County, NY and a Mountain near you! Posts: 945	The regular road ride this morning. 28 miles, 1900' of vert., avg. spd: 17.0 mph. I was pretty pleased with the speed, considering I only had less than 6 hours of sleep.... The only bad thing....its the 4th of October, I got on the bike at about 7 and I was wearing shorts and one of my light summer short sleeve riding shirts......Doesn't bode well for early season skiing.....(no pun intended). If it stays this warm, I might have to bring that 2nd water bottle with me again...I only had one swig left when I finished.

Oct 5, 2007, 1:38 PM	#725 (permalink)
marcski Devil's Castle Join Date: Jan 2005 Location: Westchester County, NY and a Mountain near you! Posts: 945	Got out for a short 45 minute ride in the woods this morning with 2 buddies. I was pooped. Not enough sleep this week. If I wasn't meeting my buds, there was no way I was going to get out of bed to ride this morning. I got out on the bike 4 days this week before work. Not too shabby, if I do say so myself. Going to be a nice, warm weekend, I'll be out both days on the bike. Now just bring on the colder temps and snow...I'm so ready in more ways than one for the ski season!

Oct 6, 2007, 5:56 PM	#729 (permalink)
marcski Devil's Castle Join Date: Jan 2005 Location: Westchester County, NY and a Mountain near you! Posts: 945	Got out for my regular ride late this afternoon/early evening. 28 miles, 1900' of vert climbing and I shattered my avg speed record for the ride, which was 17.1 and today I got it upto 17.5. I also hit a new max heart rate of 184 and averaged 166. But, I got back at 6:30 this evening and was wearing my absolute lightest biking shirt I own. Yes, W, global warming is a myth.

Oct 7, 2007, 7:22 PM	#730 (permalink)
marcski Devil's Castle Join Date: Jan 2005 Location: Westchester County, NY and a Mountain near you! Posts: 945	Short 50 minute "recovery" ride in the woods this afternoon. Mostly Hills ride, probably 1000' of vert. Super hot like the middle of summer.

Oct 1, 2007, 10:02 PM
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