Bike Log

SKIQUATTRO · Apr 1, 2008, 12:36 PM

had a cold since Thurs, feeling better so i'm resuming training tonight....bricks are great workouts (bike then run)

andyzee · Apr 1, 2008, 3:13 PM

I was down in the basement and looked at my bikes today. Time to get them out soon.

**bvibert** · Apr 1, 2008, 3:31 PM

I was in the garage the other day and took my bike out. I very quickly realized that I didn't oil the chain after my last ride (in the fall).

jplynch019 · Apr 2, 2008, 7:25 PM

yeah, weather has generally been bad. Back on the trainer with Chris Carmichael on the iPod screaming at me "this isn't easy!" Perhaps we might have a dry summer this time around? Better check with Al Gore and see what the Global Warming forecast has in store for us.

SKIQUATTRO · Apr 2, 2008, 7:57 PM

about 20 afterwork tonight, feet and fingers frozen (had full gloves, no shoe covers) my computer wasnt working so its an educated guess know the route from prior rides, felt good to be back out on the road, avg HR 168 max 189.....

SKIQUATTRO · Apr 4, 2008, 2:49 PM

legs felt like they were either going to fall off or snap in half mid crank on some hills...

SKIQUATTRO · Apr 7, 2008, 11:03 AM

30 mi yesterday afteroon

mlctvt · Apr 7, 2008, 12:27 PM

First ride of the season on Saturday. A very windy 24 mile ride at a slowwww 16.5MPH average. You know, I'm one of those "old guys who get fat in winter"

marcski · Apr 7, 2008, 2:28 PM

First road ride since October!!!

And it showed. Did the regular ride. 28 miles, 2000' of climbing. But at a very slow.. 15.3. And it whooped my butt. I was beat the rest of the day. That is a good 2.5 mph slower than I was in the early fall. Felt great though.

SKIQUATTRO · Apr 8, 2008, 1:13 PM

25 last night

Apr 1, 2008, 12:36 PM	#801 (permalink)
SKIQUATTRO Join Date: Oct 2005 Location: LI, NY Posts: 1,443	had a cold since Thurs, feeling better so i'm resuming training tonight....bricks are great workouts (bike then run) __________________ updownupdownupdownupdown

Apr 1, 2008, 3:13 PM	#802 (permalink)
andyzee Join Date: Sep 2004 Location: Home Posts: 7,394	I was down in the basement and looked at my bikes today. Time to get them out soon. __________________ Hardware is out Stitches are out

Apr 1, 2008, 3:31 PM	#803 (permalink)
bvibert West Hartford Res 6/22/08 Join Date: Aug 2004 Location: Torrington, CT Posts: 11,767	I was in the garage the other day and took my bike out. I very quickly realized that I didn't oil the chain after my last ride (in the fall). __________________ Brian SAC Tracker

Apr 2, 2008, 7:57 PM	#805 (permalink)
SKIQUATTRO Join Date: Oct 2005 Location: LI, NY Posts: 1,443	about 20 afterwork tonight, feet and fingers frozen (had full gloves, no shoe covers) my computer wasnt working so its an educated guess know the route from prior rides, felt good to be back out on the road, avg HR 168 max 189..... __________________ updownupdownupdownupdown

Apr 4, 2008, 2:49 PM	#806 (permalink)
SKIQUATTRO Join Date: Oct 2005 Location: LI, NY Posts: 1,443	legs felt like they were either going to fall off or snap in half mid crank on some hills... __________________ updownupdownupdownupdown

Apr 2, 2008, 7:25 PM	#804 (permalink)
jplynch019 Join Date: Jun 2006 Location: CT Posts: 105	yeah, weather has generally been bad. Back on the trainer with Chris Carmichael on the iPod screaming at me "this isn't easy!" Perhaps we might have a dry summer this time around? Better check with Al Gore and see what the Global Warming forecast has in store for us.

Apr 7, 2008, 11:03 AM	#807 (permalink)
SKIQUATTRO Join Date: Oct 2005 Location: LI, NY Posts: 1,443	30 mi yesterday afteroon __________________ updownupdownupdownupdown

Apr 7, 2008, 12:27 PM	#808 (permalink)
mlctvt Join Date: Mar 2006 Location: CT, VT Posts: 261	First ride of the season on Saturday. A very windy 24 mile ride at a slowwww 16.5MPH average. You know, I'm one of those "old guys who get fat in winter" Last edited by mlctvt; Apr 7, 2008 at 9:04 PM.

Apr 7, 2008, 2:28 PM	#809 (permalink)
marcski Join Date: Jan 2005 Location: Westchester County, NY and a Mountain near you! Posts: 892	First road ride since October!!! And it showed. Did the regular ride. 28 miles, 2000' of climbing. But at a very slow.. 15.3. And it whooped my butt. I was beat the rest of the day. That is a good 2.5 mph slower than I was in the early fall. Felt great though.

Apr 8, 2008, 1:13 PM	#810 (permalink)
SKIQUATTRO Join Date: Oct 2005 Location: LI, NY Posts: 1,443	25 last night __________________ updownupdownupdownupdown

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Apr 1, 2008, 12:36 PM
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