Bike Log

jplynch019 · Apr 8, 2008, 5:15 PM

30 Sunday, 40 Monday, 40 Tuesday, 40 Wednesday, 40 Today ... Weather's nice, got to take advantage of it !

MonkeyBrook · Apr 8, 2008, 9:19 PM

Quattro, where do you ride out on LI. I am training for RI Half as well and spend alot of time on LI during the week for work...need to bring the bike down to get some training in....need some quiet roads...Nassau County seems to busy to ride...can you help?

SKIQUATTRO · Apr 9, 2008, 11:24 AM

I live in Locust Valley (North Shore) near Glen Cove/Oyster Bay...where are you usually at?? Let me know and i can narrow it down for you....best riding on LI is up by me, guys travel from all over LI to ride up here....hilly, quiet, beautiful scenery here on LI's Gold Coast!!!

MonkeyBrook · Apr 9, 2008, 11:38 AM

Perfect, that works great. I spend most of the time down in Rockville Center but I am in Great Neck / Manhassett as well...Glen Cove is not to far off. I read the book, "Gold Coast"...hopefully I do not run into any of those characters.

Can you name any specific roads that are good for road riding...I will check it out on a map.

SKIQUATTRO · Apr 9, 2008, 2:13 PM

hey Monkey..email me

matt@scicom-inc.com

SKIQUATTRO · Apr 13, 2008, 9:07 AM

just finished a cold, windy, hilly 40miles.....

MonkeyBrook · Apr 13, 2008, 4:17 PM

Quattro, I will email you next week...thanks for your help.

SKIQUATTRO · Apr 14, 2008, 3:35 PM

no worries.....

SKIQUATTRO · Apr 15, 2008, 11:45 AM

18 last night....18.2 avg, some hills...

mlctvt · Apr 17, 2008, 6:41 PM

Hilly training ride after work today. 24 miles 17.3 MPH av.

Apr 8, 2008, 5:15 PM	#811 (permalink)
jplynch019 Join Date: Jun 2006 Location: CT Posts: 106	30 Sunday, 40 Monday, 40 Tuesday, 40 Wednesday, 40 Today ... Weather's nice, got to take advantage of it ! Last edited by jplynch019; Apr 10, 2008 at 12:38 PM.

Apr 9, 2008, 11:24 AM	#813 (permalink)
SKIQUATTRO Join Date: Oct 2005 Location: LI, NY Posts: 1,461	I live in Locust Valley (North Shore) near Glen Cove/Oyster Bay...where are you usually at?? Let me know and i can narrow it down for you....best riding on LI is up by me, guys travel from all over LI to ride up here....hilly, quiet, beautiful scenery here on LI's Gold Coast!!! __________________ updownupdownupdownupdown

Apr 9, 2008, 2:13 PM	#815 (permalink)
SKIQUATTRO Join Date: Oct 2005 Location: LI, NY Posts: 1,461	hey Monkey..email me matt@scicom-inc.com __________________ updownupdownupdownupdown

Apr 13, 2008, 9:07 AM	#816 (permalink)
SKIQUATTRO Join Date: Oct 2005 Location: LI, NY Posts: 1,461	just finished a cold, windy, hilly 40miles..... __________________ updownupdownupdownupdown

Apr 14, 2008, 3:35 PM	#818 (permalink)
SKIQUATTRO Join Date: Oct 2005 Location: LI, NY Posts: 1,461	no worries..... __________________ updownupdownupdownupdown

Apr 8, 2008, 9:19 PM	#812 (permalink)
MonkeyBrook Join Date: Sep 2006 Posts: 131	Quattro, where do you ride out on LI. I am training for RI Half as well and spend alot of time on LI during the week for work...need to bring the bike down to get some training in....need some quiet roads...Nassau County seems to busy to ride...can you help?

Apr 9, 2008, 11:38 AM	#814 (permalink)
MonkeyBrook Join Date: Sep 2006 Posts: 131	Perfect, that works great. I spend most of the time down in Rockville Center but I am in Great Neck / Manhassett as well...Glen Cove is not to far off. I read the book, "Gold Coast"...hopefully I do not run into any of those characters. Can you name any specific roads that are good for road riding...I will check it out on a map.

Apr 13, 2008, 4:17 PM	#817 (permalink)
MonkeyBrook Join Date: Sep 2006 Posts: 131	Quattro, I will email you next week...thanks for your help.

Apr 15, 2008, 11:45 AM	#819 (permalink)
SKIQUATTRO Join Date: Oct 2005 Location: LI, NY Posts: 1,461	18 last night....18.2 avg, some hills... __________________ updownupdownupdownupdown

Apr 17, 2008, 6:41 PM	#820 (permalink)
mlctvt Join Date: Mar 2006 Location: CT, VT Posts: 262	Hilly training ride after work today. 24 miles 17.3 MPH av.

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Apr 8, 2008, 5:15 PM
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