The Breakfast thread...

Warp Daddy · Jul 16, 2008

Eat Like a KING in the am
A Prince @ noon
and a Pauper @ Nite
and exercise and you'l NOT have any WEIGHT issues
in otherwords Match eating pattern to metabolic rate

GrilledSteezeSandwich · Jul 16, 2008

Warp Daddy said:
Eat Like a KING in the am
A Prince @ noon
and a Pauper @ Nite
and exercise and you'l NOT have any WEIGHT issues
in otherwords Match eating pattern to metabolic rate

I have to start eating steak at breakfast instead of dinner..only problem is steak goes much better with beer than OJ..

Warp Daddy · Jul 16, 2008

Bloody Mary ----------- my man !

GrilledSteezeSandwich · Jul 16, 2008

Warp Daddy said:
Bloody Mary ----------- my man !

But I can't show up at work with a buzz...but on Saturday...I'm doing it right...

Breakfast..NY Strip Steak..salad..tator tots...Bloody Mary..and then beer...then for dinner..I'm going light..

I'm actually down 3 pounds in the last week because I've only been drinking 3-4 beers per day down from 6-7..and not pigging out latenight..just another 22 pounds to go..

Warp Daddy · Jul 16, 2008

GrilledSteezeSandwich said:
But I can't show up at work with a buzz...but on Saturday...I'm doing it right...

Breakfast..NY Strip Steak..salad..tator tots...Bloody Mary..and then beer...then for dinner..I'm going light..

I'm actually down 3 pounds in the last week because I've only been drinking 3-4 beers per day down from 6-7..and not pigging out latenight..just another 22 pounds to go..

Good for ya Steeze BUT skip the Booze and the results will be better

Marc · Jul 16, 2008

Warp Daddy said:
Eat Like a KING in the am
A Prince @ noon
and a Pauper @ Nite
and exercise and you'l NOT have any WEIGHT issues
in otherwords Match eating pattern to metabolic rate

If you're exercising heavily the next day, eating a big meal at night (preferably late at night) is crucial for rebuilding glycogen stores.

Otherwise I'd agree with you.

severine · Jul 16, 2008

A slice of homemade Banana Oatmeal Bread.

Marc · Jul 16, 2008

Also, I had a blueberry bagel with a little smart balance light, and a poached egg on a whole wheat english muffin.

GrilledSteezeSandwich · Jul 16, 2008

Warp Daddy said:
Good for ya Steeze BUT skip the Booze and the results will be better

Tru-dat...If I just quit drinking..I'd save so much $$$$ and calories..

On the subject..It was nice when I was away at Lake Anna Virginia because everyday of my trip I made myself a real breakfast. Usually an Omelatte with shredded mexican cheese and salsa with bacon and sometimes breakfast sandwiches on an English muffic. I also drank coffee every morning which I don't usually do because I get uber hyper on coffee. I actually don't have a coffee maker in my place..I might be the only one..

Johnskiismore · Jul 16, 2008

Most work days I have a fast breakfast, bagel w/cream cheese, etc. On days off especially before a hike or ski, breakfast will consist of three scrambles eggs, sausage, bacon, toast, and a pile of hash browns! Yum!

GrilledSteezeSandwich · Aug 1, 2008

Corned beef and fried egg on Rye bread...coffee

severine · Aug 1, 2008

Honey Nut Cheerios in milk

o3jeff · Aug 1, 2008

Breakfast looks good. Hopefully you are not drinking the coffee light and sweet. The coffee itself isn't very fastening, it what you put in it.

GrilledSteezeSandwich · Aug 1, 2008

o3jeff said:
Breakfast looks good. Hopefully you are not drinking the coffee light and sweet. The coffee itself isn't very fastening, it what you put in it.

Just one cream and one sugar..

Moe Ghoul · Aug 1, 2008

Coffee.

bvibert · Aug 1, 2008

Blueberry bagel toasted with a bit of butter.

o3jeff · Aug 2, 2008

Kielbasa, egg and cheese on a roll.

GrilledSteezeSandwich · Aug 2, 2008

It's looking like trail mix...I have no appetite right now..

severine · Aug 2, 2008

blueberry bagel w/cream cheese

Moe Ghoul · Aug 2, 2008

pancakes, coffee

The Breakfast thread...

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