GrilledSteezeSandwich
New member
- Joined
- Aug 23, 2007
- Messages
- 17,569
- Points
- 0
Hey all,
I've tried dieting three times so far with mixed results. I started my new diet today February 25th. I miss being younger and being able to eat a ton of food and drink lots of beer and staying skinny. Here is my diet plan so far.
*No Fast food except healthy fast food like Subway..hold the chips and soda.
*No bar food
*less beer
*healthy breakfast everyday
*daily indoor exercises..pushups..situps..leg lifts..hand weights
*morning and night walk..2-3 miles
*no giant bags of pretzals at work...but smaller bags O.K. for portion control
Part of this is cosmetic but most of it is for my health. I'm very healthy now and luckily I've only carried the extra weight for a few years but I want to get back down to fighting weight again.
I want to make this diet fun for myself as well and you all know I like stats so I'm keeping a log. My short-term goal for my first serious weigh-in is March 15th..the Ides of March..
Between now and then I want
-40 walks
-40 indoor exercise sessions
-40 less beers
-40 healty snacks substituted for empty calories
I should get lots of gold stars..The past is dust in the wind..I'm looking forward..part of a self improvement plan for myself..A new steezier Grilled Steeze Sandwich
I've tried dieting three times so far with mixed results. I started my new diet today February 25th. I miss being younger and being able to eat a ton of food and drink lots of beer and staying skinny. Here is my diet plan so far.
*No Fast food except healthy fast food like Subway..hold the chips and soda.
*No bar food
*less beer
*healthy breakfast everyday
*daily indoor exercises..pushups..situps..leg lifts..hand weights
*morning and night walk..2-3 miles
*no giant bags of pretzals at work...but smaller bags O.K. for portion control
Part of this is cosmetic but most of it is for my health. I'm very healthy now and luckily I've only carried the extra weight for a few years but I want to get back down to fighting weight again.
I want to make this diet fun for myself as well and you all know I like stats so I'm keeping a log. My short-term goal for my first serious weigh-in is March 15th..the Ides of March..
Between now and then I want
-40 walks
-40 indoor exercise sessions
-40 less beers
-40 healty snacks substituted for empty calories
I should get lots of gold stars..The past is dust in the wind..I'm looking forward..part of a self improvement plan for myself..A new steezier Grilled Steeze Sandwich