I suck at this biking thing. 15 minutes into the woods I hit something slippery which turned my front wheel 90 degrees to the side and threw me over the bars. Couldn't even begin to roll or protect myself. Forehead then neck took the hit. Solo, so I drove myself to the ER. Got my first ever CAT scan. Thankfully everything looked good. Shot of Ketorolac in the ass has me feeling loose now, but not looking forward to tomorrow morning .
I think the only damage to my bike is a slightly bent brake lever. Be careful out there!