Well, it is early for this thread, but as I did not take the plunge into Mtn. Biking this year, I needed some activities to keep me active (I golf a lot, but even walking, while a good way to burn calories, doesn't do a whole lot for strength/conditioning).
I am trying p90x-- and it seems great (only 30 days in). I think two of the workouts (legs and plyometrics) in particular will really help for skiing- as they are leg intense and also good for balance.
Will probably do two 90 day rounds, which takes me to the doorstep of ski season (late October)-- than will probably forego the upper body stuff and do legs and cardio only for November and December until the bumps are big enough to keep me busy!
I am trying p90x-- and it seems great (only 30 days in). I think two of the workouts (legs and plyometrics) in particular will really help for skiing- as they are leg intense and also good for balance.
Will probably do two 90 day rounds, which takes me to the doorstep of ski season (late October)-- than will probably forego the upper body stuff and do legs and cardio only for November and December until the bumps are big enough to keep me busy!