Running...anyone? - Page 11

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  1. #101
    hammer's Avatar
    Join Date
    Apr 2004
    Location
    flatlands of Mass.
    Posts
    4,969
    Have had to take a hopefully short break this week...sidelined by minor injury.

    After running a 10K race on Sunday the 29th (very happy with the time, beat goal by over a minute) my right ankle felt a bit off and instead of slowing down I kept up with my regular morning runs. Mistake...by the Friday run I was limping through (still kept a decent pace) and I tried a quick run on Sunday but spent most of that hobbling along as well.

    Know it needs a rest to heal but I feel lazy. There are a few 5K races I want to do next month, hoping I can get back up to speed quickly.

  2. #102
    Quote Originally Posted by David Metsky View Post
    http://www.pinelandtrails.com/



    It's memorial day weekend, I'm registered for the 50K, it'll be my first.
    50k!

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