First road ride of the year yesterday, Yeh I know I should have been skiing!
but I had to be home Sunday for a family commitment in mid afternoon so I had a few free hours.
37.0 miles on the heavy cross bike with fenders only averaged 15.3mph, I felt like a slug especially on the 3 mile hill.
It's going to take a few weeks/months to get back into shape! Downhill skiing 2 day per week and 2-3 indoor workouts per week just doesn't cut it. Maybe I should do some spinning in winter?
Anyway it was great to be out and get some fresh air!!
I couldn't believe how much sand was on the roads, some roads were completely covered. Lots of potholes too, this winter really trashed the local roads.
but I had to be home Sunday for a family commitment in mid afternoon so I had a few free hours.
37.0 miles on the heavy cross bike with fenders only averaged 15.3mph, I felt like a slug especially on the 3 mile hill.
It's going to take a few weeks/months to get back into shape! Downhill skiing 2 day per week and 2-3 indoor workouts per week just doesn't cut it. Maybe I should do some spinning in winter?
Anyway it was great to be out and get some fresh air!!
I couldn't believe how much sand was on the roads, some roads were completely covered. Lots of potholes too, this winter really trashed the local roads.