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How do you train for ski season?

bdfreetuna

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keep the faith
Vegan?

I thought Keto thing was Atkins'ish in that you can eat as much meat as you want.

I need to GOOG this & just start already.

You're correct as far as I know... I meant to equate the difficultly of sticking to a strictly keto diet to sticking to a strictly vegan diet. Full keto is pretty restrictive and a lot of folks have trouble adapting their diet long term. I'm one of those folks who tried it and said forget this, I prefer to eat what I want to eat and use the intermittent fasting method to keep my weight in check. That said, my average dinner is something like a portion of fish and a side of vegetables. Lunch is when I "break my fast" and usually have a nice stacked sandwich.

Best luck + wishes whatever you do
 
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