Reply With Quote22 minutes on treadmill little over 1 mile.
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Aug 14, 2019, 4:49 PM #1
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Excersie thread ( overweight like me)
Is anyone else trying to get into better shape?
I was 170 lbs when I moved to liberty 2 years ago
Now I at 200 lbs unfortunately
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Aug 15, 2019, 4:25 PM #2
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Aug 15, 2019, 4:33 PM #3
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- Mecox, NY / Bondville, VT
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Get fit in the gym, lose weight in the kitchen
Sent from my SM-G960U using AlpineZone mobile app
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Aug 19, 2019, 7:18 PM #4
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Exactly what I doing
Originally Posted by NY DirtBag
I fortune for my excersie gym at apartment complex
I don't drive a car anymore
Been much better diet now that I have choice on what I eat
Also being on antidepressants and medicine to reduce my anxiety also interfere with
Healthy life sides effect so
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Aug 20, 2019, 6:57 AM #5
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- Jan 2012
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Summer is for booze & BBQ, putting on the pounds. Once it cools off enough to start hiking is when I start losing my extra summer pounds and getting in shape for ski season.
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Aug 20, 2019, 3:12 PM #6
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No Alcohol for me enjoy your alcohol lol
Just did 40 minutes on treadmill with 10 minutes break in between 2 20 minutes cycles
Originally Posted by skiur
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Aug 21, 2019, 11:56 AM #7
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Today be getting some good much needed excersie by walking 4 miles with several breaks
And lots of water drinking
So lucky to live in Scotctown next to Middletown
Eating lunch at quick check
1/4 of way with today goal.
Rain coat and umbrella in my backpack .
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Aug 25, 2019, 8:55 PM #8
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5 miles total walked today
Plus on treadmill in my apartment another 2 miles . 40 minutes wish AC was on their
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Aug 26, 2019, 12:27 PM #9
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Walking today outside with many breaks
Let's wait to mid fall when temperatures are forecasted for hiking at the highest of 60 degree s
I walking outside and it's crazy salty sweat that gets in my eyes kind of blindness while I trying to see cars
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Aug 28, 2019, 4:41 PM #10
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Walking today about 3 miles outside in the rain
Use to be was good day for me to be outside walking
I guess the doctor says because of diabetes 2 and medicine for this and medicine for anxiety is making my eyes salty sweat so bad I can even see
Diabetes 2 sucks
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