Excersie thread ( overweight like me)

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  1. #1
    ScottySkis's Avatar
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    Excersie thread ( overweight like me)

    Is anyone else trying to get into better shape?
    I was 170 lbs when I moved to liberty 2 years ago
    Now I at 200 lbs unfortunately

  2. #2
    ScottySkis's Avatar
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    22 minutes on treadmill little over 1 mile.

  3. #3

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    Mecox, NY / Bondville, VT
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    Get fit in the gym, lose weight in the kitchen

    Sent from my SM-G960U using AlpineZone mobile app

  4. #4
    ScottySkis's Avatar
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    Quote Originally Posted by NY DirtBag View Post
    Get fit in the gym, lose weight in the kitchen

    Sent from my SM-G960U using AlpineZone mobile app
    Exactly what I doing
    I fortune for my excersie gym at apartment complex
    I don't drive a car anymore
    Been much better diet now that I have choice on what I eat
    Also being on antidepressants and medicine to reduce my anxiety also interfere with
    Healthy life sides effect so

  5. #5
    Summer is for booze & BBQ, putting on the pounds. Once it cools off enough to start hiking is when I start losing my extra summer pounds and getting in shape for ski season.

  6. #6
    ScottySkis's Avatar
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    No Alcohol for me enjoy your alcohol lol
    Just did 40 minutes on treadmill with 10 minutes break in between 2 20 minutes cycles


    Quote Originally Posted by skiur View Post
    Summer is for booze & BBQ, putting on the pounds. Once it cools off enough to start hiking is when I start losing my extra summer pounds and getting in shape for ski season.



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