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  1. #91
    bvibert's Avatar
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    2010 MTB

    04/19 - Nass - 7.25
    04/20 - Nass - 7.65
    04/24 - Nass - 7.63
    04/27 - Nass - 6.86
    05/01 - Nass - 7.14
    05/02 - Tyler Mill - 10.50

    Total - 47.03

    Brian

  2. #92
    marcski's Avatar
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    I am thankful for today's rain. My body is still aching. Got out tuesday, thursday and then on my Friday morning before work ride, I experienced some momentary operator error while I had s but more speed than expected and I flew over the bars. Got bothe shoulders, s knee and an ankle...and s hior to s lesser degree. But, despite some very painful first steps on saturday morning I hoped on the road bike and did my "regular ride" which is about 28 mile with about 1850' of vertical. I was pooped and hurting saturday night but I think I was better off for it yesterday morning when I got out for a solid mounatin bike ride in the single track and the hills.

  3. #93
    First ride of the year. 47 miles. 3990 vert. 15.2 mph

  4. #94
    Loving the nice weather and great trail conditions.....


    April 2010

    2010-04-07 - Burlington/Nassehegan - 8.22 Miles - 1241 Feet
    2010-04-08 - Burlington/Nassahegan - 6.14 Miles - 1109 Feet
    2010-04-10 - Burlington/Nassahegan - 7.50 Miles - 0950 Feet
    2010-04-11 - Burlington/Nassahegan - 8.36 Miles - 1350 Feet
    2010-04-13 - Burlington/Nassahegan - 8.70 Miles - 0971 Feet
    2010-04-14 - Burlington/Nassahegan - 8.76 Miles - 1260 Feet
    2010-04-15 - Burlington/Nassahegan - 8.40 Miles - 1066 Feet
    2010-04-18 - Miller's Pond - 5.90 Miles - 1275 Feet
    2010-04-19 - Burlington/Nassahegan - 7.17 Miles - 1050 Feet
    2010-04-20 - Burlington/Nassahegan - 7.65 Miles - 1217 Feet
    2010-04-21 - Burlington/Nassahegan - 10.47 Miles - 1661 Feet
    2010-04-22 - Burlington/Nassahegan - 9.36 Miles - 1389 Feet
    2010-04-23 - Burlington/Nassahegan - 7.45 Miles - 1208 Feet
    2010-04-24 - Burlington/Nassahegan - 7.78 Miles - 1184 Feet
    2010-04-27 - Burlington/Nassahegan - 6.65 Miles - 1300 Feet
    2010-04-28 - Burlington/Nasaahegan - 7.80 Miles - 885 Feet
    2010-04-29 - West Hartford Rez - 10.47 Miles - 1508 Feet
    2010-04-30 - Burlington/Nassahegan - 7.75 Miles - 1192 Feet


    April Totals: 141.53 miles, 21,816 feet of climbing

    May 2010

    2010-05-01 - Burlington/Nassahegan - 10.49 Miles - 1187 Feet
    2010-05-02 - Tyler Mill - 11.00 Miles - 1907 Feet
    2010-05-04 - Burlington/Nassahegan - 9.70 Miles - 1593 Feet
    2010-05-05 - Burlington/Nassahegan - 10.20 Miles - 1586 Feet
    2010-05-06 - Burlington/Nassahegan - 9.20 Miles - 1396 Feet
    2010-05-07 - Burlington/Nassahegan - 6.00 Miles - 964 Feet
    2010-05-08 - Burlington/Nassahegan - 10.21 Miles - 1795 Feet
    2010-05-09 - Burlington/Nassahegan - 12.30 Miles - 2717 Feet
    2010-05-10 - Burlington/Nassahegan - 9.56 Miles - 1788 Feet
    2010-05-11 - Burlington/Nassahegan - 9.82 Miles - 1446 Feet
    2010-05-13 - Burlington/Nassahegan - 12.22 Miles - 2220 Feet
    2010-05-15 - Burlington/Nasaahegan - 8.75 Miles - 1867 Feet
    2010-05-16 - Burlington/Nassahegan - 15.00 Miles - 2466 Feet
    2010-05-17 - Burlington/Nassahegan - 8.70 Miles - 1295 Feet
    2010-05-19 - Burlington/Nassahegan - 9.02 Miles - 1183 Feet
    2010-05-20 - Burlington/Nassahegan - 12.31 Miles - 1533 Feet
    2010-05-21 - Burlington/Nassahegan - 9.31 Miles - 1426 Feet
    2010-05-22 - Burlington/Nassahegan - 9.80 Miles - 1304 Feet
    2010-05-23 - Burlington/Nassahegan - 6.30 Miles - 1227 Feet
    2010-05-25 - Burlington/Nassahegan - 9.33 miles - 1355 Feet
    2010-05-27 - West Hartford Reservoir - 9.95 Miles - 1320 Feet
    2010-05-28 - Burlington/Nassahegan - 9.30 Miles - 1288 Feet
    2010-05-29 - Burlington/Nassahegan - 9.22 Miles - 1187 Feet
    2010-05-30 - Burlington/Nassahegan - 10.32 Miles- 1867 Feet
    2010-05-31 - Burlington/Nassahegan - 10.30 Miles - 1459 Feet

    May Totals: 248.4 Miles and 39,396 Feet of Climbing

    June 2010

    2010-06-02 - Burlington/Nassahegon - 9.03 Miles - 1509 Feet
    2010-06-04 - Burlington/Nassahegon - 11.32 Miles - 1506 Feet
    2010-06-05 - Burlington/Nassahegon - 8.50 Miles - 1214 Feet
    2010-06-06 - Case Mountain - 8.25 Miles - 1485 Feet *First ride at this location
    2010-06-07 - West Hartford Reservoir - 9.04 Miles - 1377 Feet
    2010-06-08 - Burlington/Nassahegon - 11.50 Miles - 1686 Feet
    2010-06-11 - Burlington/Nassahegon - 9.86 Miles - 1407 Feet
    2010-06-13 - Blue Mountain - 17.50 Miles - 4188 Feet *First ride at this location
    2010-06-15 - Burlington/Nassahegon - 7.0 Miles - 1334 Feet
    2010-06-17 - Burlington/Nassahegon - 11.55 Miles - 1616 Feet
    2010-06-18 - Burlington/Nassahegon - 9.95 Miles - 1326 Feet
    2010-06-19 - West Hartford Reservoir - 10.10 Miles - 1170 Feet
    2010-06-20 - Nepaug State Forest - 7.14 Miles - 1900 Feet
    2010-06-21 - Burlington/Nassahegon - 11.11 Miles - 2011 Feet
    2010-06-22 - Burlington/Nassahegan - 10.61 Miles - 1621 Feet
    2010-06-24 - Burlington/Nassahegon - 11.32 Miles - 1351 Feet
    2010-06-29 - West Hartford Reservoir - 10.01 Miles - 1355 Feet
    2010-06-30 - Burlington/Nassahegon - 14.02 Miles - 1840 Feet

    June Totals: 187.81 miles and 29,896 feet of climbing

    July 2010

    2010-07-01 - Burlington/Nassahegon - 4.31 Miles - 620 Feet *Broken Dérailleur Hanger
    2010-07-02 - Burlington/Nassahegon - 11.55 Miles - 1681 Feet
    2010-07-03 - Burlington/Nassahegon - 8.13 Miles - 1192 Feet *Broke shifter assembly
    2010-07-04 - Burlington/Nassahegon - 10.33 Miles - 1749 Feet
    2010-07-05 - Sunny Valley Preserve - 10.13 Miles - 2533 Feet *First ride at this location
    2010-07-07 - West Hartford Reservoir - 10.05 Miles - 1266 Feet
    2010-07-08 - Burlington/Nassahegon - 10.42 Miles - 1285 Feet
    2010-07-09 - Burlington/Nassahegon - 12.92 Miles - 1419 Feet
    2010-07-11 - Burlington/Nassahegon - 11.30 Miles - 1834 Feet
    2010-07-12 - Burlington/Nassahegan - 12.03 Miles - 1459 Feet
    2010-07-14 - West Hartford Reservoir - 10.30 Miles - 1232 Feet
    2010-07-15 - Case Mountain - 12.16 Miles - 1686 Feet
    2010-07-16 - Burlington/Nassahegon - 8.21 Miles - 803 Feet
    2010-07-17 - Trumbull - 9.20 Miles - 1567 Feet
    2010-07-18 - Burlington/Nassahegan -11.01 Miles - 1366 Feet
    2010-07-19 - Burlington/Nassahegon - 5.25 Miles - 793 Feet
    2010-07-20 - West Hartford Reservoir - 10.11 Miles - 1142 Feet
    2010-07-22 - Burlington/Nassahegan - 8.00 Miles - 1192 Feet
    2010-07-24 - Burlington/Nassahegan - 10.01 Miles - 1331 Feet
    2010-07-25 - Trumbull - 7.81 Miles - 1411 Feet
    2010-07-26 - West Hartford Reservoir - 9.06 Miles - 1208 Feet
    2010-07-27 - Case Mountain - 7.71 Miles - 1224 Feet
    2010-07-28 - Burlington/Nassahegon - 9.95 Miles - 1226 Feet
    2010-07-30 - Burlington/Nassahegan - 8.35 Miles - 1815 Feet
    2010-07-31 - Burlington/Nassahegon - 11.95 Miles - 1667 Feet

    July Totals: 224.89 Miles

    August 2010

    2010-08-01 - Trumbull - 6.85 Miles - 1066 Feet
    2010-08-02 - West Hartford Reservoir - 12.19 miles - 1522 Feet
    2010-08-03 - Burlington/Nassahegon - 9.51 Miles - 1266 Feet
    2010-08-04 - Burlington/Nassahegon - 9.50 Miles - 1200 Feet
    2010-08-05 - Burlington/Nassahegon - 5.91 Miles - 651 Feet
    2010-08-07 - Blue Mountain - 14.56 Miles - 2733 Feet
    2010-08-08 - Burlington/Nassahegon - 11.05 Miles - 1362 Feet
    2010-08-09 - Burlington/Nasaahegon - 11.03 Miles - 1274 Feet
    2010-08-11 - West Hartford Reservoir - 11.70 Miles - 1394 Feet
    2010-08-12 - Burlington/Nassahegon - 9.72 Miles - 1233 Feet
    2010-08-13 - Burlington/Nassahegan - 8.00 Miles - 1042 Feet
    2010-08-14 - Burlington/Nassahegon - 10.23 Miles - 962 Feet *1st ride with SC Blur
    2010-08-15 - Burlington/Nassahegon - 13.56 Miles - 1709 Feet
    2010-08-17 - Burlington/Nassahegon - 10.95 Miles - 1593 Feet
    2010-08-18 - West Hartford Reservoir - 11.71 Miles - 1233 Feet
    2010-08-19 - Huntington State Park - 9.00 Miles - 1162 Feet *1st ride at this location
    2010-08-20 - Burlington/Nassahegan - 11.56 Miles - 1648 Feet
    2010-08-21 - Trumbull - 11.01 Miles - 1418 Feet
    2010-08-26 - Huntington State Park - 7.00 Miles - 1053 Feet
    2010-08-27 - Burlington/Nassahegan - 10.00 Miles - 1189 Feet
    2010-08-28 - Blue Mountain Reservation - 15.27 Miles - 2958 Feet
    2010-08-29 - Burlington/Nassahegan - 15.37 Miles - 1933 Feet
    2010-08-30 - Burlington/Nassahegan - 9.54 Miles - 1378 Feet
    2010-08-31 - Burlington/Nassahagen - 8.34 Miles - 951 Feet

    August Totals: 253.56 Miles


    September 2010

    2010-09-03 Kingdom Trails - 12.75 Miles - 1668 Feet
    2010-09-04 Kingdom Trails - 21.80 Miles - 2979 Feet
    2010-09-05 Kingdom Trails - 18.90 Miles - 2526 Feet
    2010-09-06 Kingdom Trails - 9.53 Miles - 1213 Feet
    2010-09-09 Burlington/Nassahegan - 8.80 Miles - 968 Feet
    2010-09-11 Burlington/Nassahegan - 14.20 Miles - 1962 Feet
    2010-09-12 Trumbull Rail Trails - 18.05 Miles
    2010-09-14 Shelton Lakes - 9.10 Miles - 1071 Feet
    2010-09-15 Burlington/Nassahegon - 10.22 Miles - 1274 Feet
    2010-09-17 Burlington/Nassagegon - 10.51 Miles - 1285 Feet
    2010-09-18 Burlington/Nassahegon - 14.25 Miles - 1735 Feet
    2010-09-19 Tyler Mill - 10.85 Miles - 1610 Feet
    2010-09-21 Burlington/Nassahegon - 8.25 Miles - 820 Feet
    2010-09-22 Shelton Lakes - 9.20 Miles - 1085 Feet
    2010-09-24 Kingdom Trails - 7.51 Miles - 1025 Feet
    2010-09-25 Kingdom Trails - 22.14 Miles -
    2010-09-26 Kingdom Trails - 18.41 Miles -
    2010-09-29 Shelton Lakes - 10.57 Miles - 1301 Feet

    September Totals: 235.04 Miles


    October 2010

    2010-10-02 - Burlington/Nassahegon - 5.90 Miles
    2010-10-03 - Burlington/Nassahegon - 16.28 Miles - 2310 Feet
    2010-10-06 - Shelton Lakes - 9.29 Miles - 1068 Feet
    2010-10-07 - Shelton Lakes - 10.86 Miles - 1244 Feet
    2010-10-09 - Burlington/Nassahegon - 9.25 Miles - 1465 Feet
    2010-10-10 - Huntington State Park - 10.40 Miles - 1687 Feet
    2010-10-13 - Shelton Lakes - 9.40 Miles - 1170 Feet
    2010-10-16 - W. Hartford Rez>Penwood+ - 26.01 Miles - 4412 Feet
    2010-10-18 - Burlington/Nassahegon - 6.65 Miles - 811 Feet
    2010-10-20 - Shelton Lakes - 9.76 Miles - 1124 Feet
    2010-10-23 - Highland Mountain Bike Park - 8 Runs
    2010-10-24 - Trumbull - 12.20 Miles - 1698 Feet
    2010-10-26 - Shelton Lakes - 9.46 Miles - 1121 Feet
    2010-10-30 - Huntington State Park - 11.05 Miles - 1828 Feet
    2010-10-31 - Nepaug State Forest - 8.70 Miles - 2061 Feet

    October Totals: 155.21 MIles

    November 2010

    2010-11-06 - Burlington/Nassahegan - 11.10 Miles - 1891 Feet
    2010-11-13 - Trumbull - 8.75 Miles - 1381 Feet
    2010-11-14 - Millers Pond - 4.80 Miles - 981 Feet
    2010-11-20 - Burlington/Nassahegan - 12.76 Miles - 1878 Feet
    2010-11-21 - Robinson State Park - 18.60 Miles - 2242 Feet
    2010-11-24 - Burlington/Nasaahegan - 9.10 Miles - 1678 Feet
    2010-11-26 - Okemo Mountain - 6.25 Miles - 1400 Feet

    December 2010

    2010-12-04 West Hartford Reservoir - 10.35 Miles - 1200 Feet


    Season Totals To Date:


    1,543.49 Miles - 214,798 Feet of Climbing
    Last edited by WoodCore; Dec 5, 2010 at 7:25 PM.
    "If you ride your bike everyday...... Your going to be a better rider!"

  5. #95
    Due to rehabbing the knee, I was trying to cut back on physical activity now that ski season is essentially done excepting hiking to Tucks which is just not doable for me right now. My PT gal says that is great but I should still ride the bike as that actually would help. COOL!!!

    So I went right back at it where I left off. Hill workout today with a 19.25 mile loop including a 3 mile stretch of 700 vertical gain without relief. The down on the other side was quite a ride with the same vertical down except only in two miles. Watch out for that nasty turn and sudden intersection at the bottom of the hill. I think I still have brake pads... but that hill is going to get expensive.

    19.25 miles in 1:12:54 for 15.81 MPH. Not a great speed but considering 700 vert in a three mile stretch... I'll take it. Only 51 miles so far this past month but ski season is almost over and I can't hike on this knee, so cycling is going to be my thing for a while. I anticipate a lot of miles being racked up!
    -Steve
    TheSnowWay.com "Skiing is not a sport, it is a way of life." - Otto Schniebs

  6. #96
    hit 100 miles for the season at south mountain lehigh this morning - 103 mi over fifteen rides, all singletrack between jordan, salisbury, treX, souh moutains emmaus and lehigh. blue, bear creek, locust lake, weisport/jt, wiss, raystown, shindagin and hammond hill ny still on the hit list.
    Last edited by gorgonzola; May 8, 2010 at 10:22 AM.
    "that feeling: hovering in a weightless space with honey on the tip of your tongue and pure red blood gorging your heart, soaring on a current of angelic music cutting clear mountain air." -norman ollestad, crazy for the storm

  7. #97
    bvibert's Avatar
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    2010 MTB

    04/19 - Nass - 7.25
    04/20 - Nass - 7.65
    04/24 - Nass - 7.63
    04/27 - Nass - 6.86
    05/01 - Nass - 7.14
    05/02 - Tyler Mill - 10.50
    05/10 - Nass - 6.1
    05/09 - Nass - 12.3

    Total - 65.43
    Brian

  8. #98
    Farking cold out there today. Good thing this is a rest week. Easy day yesterday, moderate today, off tomorrow and Friday. Easy Saturday and then MTB race in RI on Sunday.

    815 miles on the year, 55 trail and 760 road. Way more intensity than last year.
    Making sanity obsolete since 1982...

  9. #99
    15mi lunchtime ride...21avg
    updownupdownupdownupdown

  10. #100
    Quote Originally Posted by SKIQUATTRO View Post
    15mi lunchtime ride...21avg
    Nice, dude. Would love to get up to +20mph avg. I can't do a 10 mile ride around here without at least 500-800 elevation gain so I would need to train heavily to get there.
    -Steve
    TheSnowWay.com "Skiing is not a sport, it is a way of life." - Otto Schniebs

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