Hitting Nass @ Scoville for 7pm.
Not a miles run, not really anything but an hourish of putzing around and sweating in the woods vs. at home.
There are some rocky ups n stuff I want to session... by the truck trail intersection... maybe Brian's rock.. a couple of ups on the sessions side of things that I want to work on.
Anyone interested... Scoville in 45 ish.
Something you wanna work on today, that you dont want to waist your time on during normal runs... this is a perfect day.
Also a good day to drop 30 lbs of water weight and chance death.
Not a miles run, not really anything but an hourish of putzing around and sweating in the woods vs. at home.
There are some rocky ups n stuff I want to session... by the truck trail intersection... maybe Brian's rock.. a couple of ups on the sessions side of things that I want to work on.
Anyone interested... Scoville in 45 ish.
Something you wanna work on today, that you dont want to waist your time on during normal runs... this is a perfect day.
Also a good day to drop 30 lbs of water weight and chance death.