SKIQUATTRO
New member
thinking about doing Pilates a few times a weeking in addition to my regular workouts...good core/isometric workout...i did Bikram Yoga a few months ago...one of the hardest workouts i ever did...
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Pilates
- Thread starter SKIQUATTRO
- Start date
severine
New member
Definitely going to be helpful. I keep meaning to get back into that and yoga but I get so wrapped up in other stuff that I forget. 
Anything that will strengthen the core and improve balance will be useful in sports. Enjoy! You'll have sore abs for the first few days, but it's a good kind of soreness.
Anything that will strengthen the core and improve balance will be useful in sports. Enjoy! You'll have sore abs for the first few days, but it's a good kind of soreness. 
Marc
New member
Shite, at first I thought this was a thread about pirates.
SKIQUATTRO
New member
AAARRRGGGGHHHHHHHhh .......
You mean it's not?
mismatched
New member
I love pilates but had a tough time sticking to a program. Even though I dont still do it, pilates has helped me with concentrating on keeping my stomach tight when doing other exercises. The problem i have with yoga and pilates is they are too slow moving for me, even though it is hard, i still get bored. I should try it again though b/c it is a great fricken workout.
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