RootDKJ
New member
It's on the internet, so you know it must be true...not that I think anyone here needs any convincing anyway... Full article here : http://www.clevelandleader.com/node/3467 Of course the article is from 11/07
Workout :beer: BeerResearchers at Granada University in Spain have come across a discovery that will undoubtedly please athletes and sports enthusiasts - a pint of beer post-workout or match is better at rehydrating the human body than water. Professor Manuel Garzon, a member of Granada's medical faculty, made the finding after tests on 25 students over several months. Researchers believe that it is the sugars, salts, and bubbles in a beer that may help people absorb fluids more quickly.