Warp Daddy
Active member
After the open heart surgery 2.5 yrs ago, i had quick recovery but lately been experiencing big time aches in right side and back ,
I Did physical exams twice yearly and other tests and metrics were fine . Did PT and cardiac rehab and have continued gym workouts 3/4 times a week since .
This Monday had the muscle group "stripped" of " muscle fibre that felt like an overcooked steak but still no resolution. Still waking up from a sound sleep by the severe aching
THEN yesterday I break out on my right chest and back on the right side and nerve pain in the chest armpit and shoulder pain ---------------Yep friggin SHINGLES -- damn chit is painful AND to make matters worse i had the damn Shingles Vaccine shot last fall-- go figure . Hopefullly this will ease the burden somewhat
So i'm on injured reserve for this crap and a strained my achilles again from overuse on ellypticals and nusteps and stairmasters and the other gym rat stuff 3/4 times a week.
Sure hope this crap moves on WITHOUT permanent nerve pain that sometimes happens after the rash subsides . What is of concern is that these symptoms has been going on for a year or so all the time i'm thinking its classic overuse syndrome cuz there was no friggin rash ,
OH well at least im STILL on the "right side of the grass" and sitting here typing this chit with my ski boots on Gotta stay positive
I Did physical exams twice yearly and other tests and metrics were fine . Did PT and cardiac rehab and have continued gym workouts 3/4 times a week since .
This Monday had the muscle group "stripped" of " muscle fibre that felt like an overcooked steak but still no resolution. Still waking up from a sound sleep by the severe aching
THEN yesterday I break out on my right chest and back on the right side and nerve pain in the chest armpit and shoulder pain ---------------Yep friggin SHINGLES -- damn chit is painful AND to make matters worse i had the damn Shingles Vaccine shot last fall-- go figure . Hopefullly this will ease the burden somewhat
So i'm on injured reserve for this crap and a strained my achilles again from overuse on ellypticals and nusteps and stairmasters and the other gym rat stuff 3/4 times a week.
Sure hope this crap moves on WITHOUT permanent nerve pain that sometimes happens after the rash subsides . What is of concern is that these symptoms has been going on for a year or so all the time i'm thinking its classic overuse syndrome cuz there was no friggin rash ,
OH well at least im STILL on the "right side of the grass" and sitting here typing this chit with my ski boots on Gotta stay positive