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Now is the time for serious leg thrusts!

haines

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Joined
Mar 2, 2005
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Find yourself at the base of a ski mountain with your buddies and run up the hill

GO at least 10 lift poles up traverse accross the trail zig/zag to the base

Hop on the Mtn bike and hit the bunny slopes all the way to the top of the lift/ ride down the access road

Go to the Base Lodge and do twenty squat/leg thrusts in front of a huge picture window
Flex the arms

"Arg Ahh we pumped yet Ahhh"

Grab a six pack Get home in time for the Kickoff
 
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