KustyTheKlown
Well-known member
Holy Shit. Sounds like something that Michela or Lindsey Vann would do for Rehab. LOL I think I get the jist of it. She is doing all kinds of different things to balance the muscles.
lol yea, i was definitely the most healthy/athletic person at PT.
most people there were rehabbing major injuries.
at least during my weekly session, i seemed to be the only person there because of mild athletic pain and being proactive about getting ahead of it.