Edd
Well-known member
My gym just got this thing in this week. The manager was showing people how to use it. He brought up ski training, saying it was ideally suited for that. I did 40 reps on it which roughly equates to 40 squats. Seems promising if I can get some time on it.
https://youtu.be/IVYq8SARSjU
https://youtu.be/IVYq8SARSjU