Terry
Well-known member
It looks like I am on the mend. I am back to work 6 hours a day with light lifting, and next week will go back to 8 hours. There is no pain at all, and I have been going to PT and they have been having me work with weights for core strengthening. It has been a long session but I am glad that I opted for epidural steroid injections instead of surgery. The Dr said that I will have no problems skiing next season!!!! Anyone have any back problems, I would highly recomend Maine Spine and Rehab in Scarborough. My Dr volunteers with the US Ski team some in the winter, also coaches a race team at Wildcat. He has a poster in his office signed by the entire us skiteam!