SkiDog
New member
Bringing Gatorade is actually quite helpful for keeping the energy up. I've just started using it on hikes and have noticed a huge difference. Also, the new "Fierce" flavoring is much better than the previous stuff. I've heard for best rehydration to dilute the contents with water (approx 50/50 blend).
I always bring pre portioned gatorade powder with me on every hike and usually 1 nalgene full already mixed. The preportioned packets are small and dont weigh much. I portion them for exactly the size of the nalgene...(little less actually)..GREAT for boost of energy.I truly also notice the difference between water, gatorade, and nothing. Gatorade performs the best.
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