Sorry to hear that man. I didn't know it was that bad while we were out there. Rest up and get better, don't push yourself.
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probably not. kids start school this week so it is crazy around the house. if by some miracle i can get away i might join up for an hour or so. With the ride home taking 60+ minutes i'm not hopeful.
So....can you pull it off?
no, as of now. not going to push too hard either. i probably just go local thursday night in shelton or trumbull to get some miles in.
but i am locked in for this weekend up your way. might even try to make the 7:00 AM leg.
Like I said riding, it hurt just a little, actually it was more of a discomfort. But like any injury, the day after is when you usually feel the pain
Sack up and go ride you sissy :-D
A relatively fast paced standard loop
"Relatively?" Let's aim for the pace we had in the dark that one night with Jeff and Chris, but for the whole ride... :lol:
If it's bruised ribs, use heat. That's what the doc in the ER told me to do. Explains why the ice didn't help any...You never know, I might make it. Going to go home and ice up my side and pop some more drugs and see what happens.
I said relatively because I know I can't keep that pace up the whole ride, but it is a good goal.![]()
If it's bruised ribs, use heat. That's what the doc in the ER told me to do. Explains why the ice didn't help any...
Watch it Greg, I think he is sand bagging:flame:
You don't have a heat pad? Or an ice pack that can also be microwaved? I have at least 2 ice packs like that, plus one of those sacks with rice and herbs in it for just that purpose.Heat? gonna have to lay on my stove then
You're such a child. :smash:Yeah, get a sack of rice.... :roll: :lol:
Brain - turns out I have a meeting with my younger daughter's new preschool teacher tomorrow at 5 pm. I plan to go to that ready to ride so if it's quick, I might be there well before 6 pm. Or I might be well after 6 pm. I'll try to call your cell, but if I'm not there by 6:20, just roll without me.