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Steamed Vegetable buns
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had to pick up/ drop off the kids at lunch - walked out to the garden and picked a plump ripe tomatoe and sliced it up on whole grain with a little mayo, s&p and a splash of tabasco - the only thing that may redeem summer as legit season!
after playing 18 holes of Monsoon Golf ( high winds ) this morning ( I sucked today ) had Iced Coffee and a bowl of fruit ( Blu berries , strawberries , bananas and some granola) but gonna pig out tonite on some London Broil , and all the trimmings ---