o3jeff
New member
KFC double down, cole slaw, diet pepsi
And you were complaining about your stomach after breakfast:-D
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KFC double down, cole slaw, diet pepsi
And you were complaining about your stomach after breakfast:-D
:lol: What kind of pop tart?Ham and cheese sandwich, pop tarts for dessert.
Crispy or grilled?KFC double down, cole slaw, diet pepsi
Crispy or grilled?
:lol: What kind of pop tart?
Chocolate fudge
grilled of course, i'm on a diet.
grilled of course, i'm on a diet.
sure hope so.. i had them leave off the sauce and substituted cole slaw for the potato wedges.:lol: Well, it had to be low-carb at least, right?
I'm impressed. The commercial said no substitutions.sure hope so.. i had them leave off the sauce and substituted cole slaw for the potato wedges.
Homemade pepperoni, ham & 2 cheese stromboli that I made two nights ago (reheated). I also just had a big bowl of blueberries.
Too nice of a day to go into the office...mmmmm blueberries
They're actually not that different in fat and calories, though grilled saves you 8g carbs:
Grilled Double Down
460 calories, 23g fat, 9g saturated, 185 cholesterol, 1430mg sodium, 3g carbs, 0g dietary fiber, 1g sugars, 61g protein
Double Down
540 calories, 32g fat, 10g saturated, 145 cholesterol, 1380mg sodium, 11g carbs, 1g dietary fiber, 1g sugars, 53g protein
They're actually not that different in fat and calories, though grilled saves you 8g carbs