drjeff
Well-known member
Guilty as charged also (except it's been a few 1/2 marathons instead of fulls for me
) I actually almost started to look forward to climbing hills in one of the 1/2's where I implemented this strategy 
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5k Advise
- Thread starter HD333
- Start date
Guilty as charged also (except it's been a few 1/2 marathons instead of fulls for me
) I actually almost started to look forward to climbing hills in one of the 1/2's where I implemented this strategy 
HD333
New member
37:15. Respectable for couch to 5k in a day. Man the first post race beer was good, the second wasn't bad either.
Thanks for all the tips, maybe I will do another one sometime.
Thanks for all the tips, maybe I will do another one sometime.
severine
New member
Nice job! Ibuprofen may be a good idea tonight.
drjeff
Well-known member
Strong work!
I can totally relate to the extreme greatness of the post race beers! The last 1/2 marathon I ran in I averaged just over 8:15/mile for the whole race, and then I think if I still had my timing chip on my shoe and they were timing my progress from the finish line to the Harpoon Beer Garden that I would have had an average time that could have rivaled Usain Bolt in the 100 meters! :lol:
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