How do you train for ski season?

[bdfreetuna]

Vegan?

I thought Keto thing was Atkins'ish in that you can eat as much meat as you want.

I need to GOOG this & just start already.

You're correct as far as I know... I meant to equate the difficultly of sticking to a strictly keto diet to sticking to a strictly vegan diet. Full keto is pretty restrictive and a lot of folks have trouble adapting their diet long term. I'm one of those folks who tried it and said forget this, I prefer to eat what I want to eat and use the intermittent fasting method to keep my weight in check. That said, my average dinner is something like a portion of fish and a side of vegetables. Lunch is when I "break my fast" and usually have a nice stacked sandwich.

Best luck + wishes whatever you do

 

[tumbler]

Alcohol..another enemy

You take that back!

 

[cdskier]

You take that back!

Seriously!

 

[Smellytele]

Even people who diet will die some day. Many earlier than smoking, drinking, sugar eating large browed neanderthals.

 

[kingslug]

The coffee stand I pass every day has very good donuts...The enemy!

 

[kingslug]

Check out Kaatsu training. I've been doing it for 6 months now. US ski team does it.