Just off the treadmill

[RISkier]

man does it feel good. Getting motivated to exercise after getting home from work is difficult but I sure feel good after I do.

 

[RIDEr]

I found that packing a bag before leaving work and heading to the gym before I even get home works best.

I usually work out 4-6 days a week. Every step and every weight I think of how it will improve my endurance this coming winter.

 

[cantdog]

I found that packing a bag before leaving work and heading to the gym before I even get home works best.

I usually work out 4-6 days a week. Every step and every weight I think of how it will improve my endurance this coming winter.

The same strategy works best for me, but I have the good fortune of living close enough to the gym to walk there should I wimp out and go home first.