Warp Daddy
Active member
3 miles? Seems to me just a few weeks back you were only walking a few blocks.
Fanstastic recovery
indeed!
Thanks Root !
Yeah i'm getting some pretty wierd looks at the cardiac rehab workouts .Many guys there don't believe that I'm 66 yo bcuz i'm able to do a fairly intense workout and of course my legs and weight is pretty toned for my age . Many assumed i was MUCH younger---- One guy my age looked 10 yrs older and was shocked to learn i was his age.
The Staff wanted me to come to the program even tho i was in good shape bcuz they felt that my attitude might be good as far as helping others deal with some of the depression that often accompanies heart attack survivors
Skiing , and biking and walking has kept me in pretty fair shape for an old dude