RootDKJ
New member
Safety meeting in a hotel room in Reading, PA.
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caffeine injection then chasing the little white ball with a buddy at a new course
While the rest of us are doin' the 9-to-5 thing...!
(I can't complain. I played hookey on Tuesday afternoon to go sailing. ; - )
Enjoy!
While the rest of us are doin' the 9-to-5 thing...!
(I can't complain. I played hookey on Tuesday afternoon to go sailing. ; - )
Enjoy!
Hang Tuff , save your $$ and you too can play --- SOMEDAY !! glad u got out on the vessel Admiral !!
recovering from an 8mi lunchtime run....turkey on multigrain flat bread, water, peach.
Better than the 0 miles I've been running. I was up to 4 in December.And I was just feeling good about my 3+ mile run ...
Better than the 0 miles I've been running. I was up to 4 in December.![]()
Sev Just start walking -- its better for ya with less joint pain issues . I gave up running 15 years ago and got into power walking the Queen has done it all her adult life and has not varied more than 5 lbs in the 47 yrs we've been together she weighs 120 at 5'4". Walking is a great cardio and fitness routine without the joint ache and tendon issues ya just gottaq stick with the program
I also need to start getting up at 5AM again, as much as I hate it.