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What are you doing right now?
- Thread starter severine
- Start date
Warp Daddy
Active member
Just back from a 3 miler and was practicing some golf shots , now just chillin here watching Wimbledon
andrec10
Active member
- Joined
- Sep 22, 2008
- Messages
- 2,240
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- 38
Goin in the pool to scrub around the top. At least I will be cool!
SKIQUATTRO
New member
gettin the list together for the cape, leaving friday night for 10 days...dont need much, leave most stuff at the house, but here is always more gear/toys/things to bring up....
gmcunni
Active member
@ chili's waiting for fajitas.
Warp Daddy
Active member
Nice the cape is awesome ENJOY !!!!!!!!!!!! - we spent many a summer in Harwichport , will probably swing by again this September it been about 6 yrs since we've been there .
drjeff
Well-known member
Realizing it's going to seem like a LLLLOOOONNNNGGGG week in the office, since next week we're shut down for vacation
Warp Daddy
Active member
The Queen and just back from gym workouts she also got in 3 sets of tennis this am
SKIQUATTRO
New member
got in from a hot 5 miler......wrapping up some deals, heading home, throwing some meat on the grill and opening a Pinot Noit....
Do you take water with you on the longer runs. I'm thinking I need to start carrying a bottle with me if I go more than 3 miles.
severine
New member
Ha! Maybe it's the asthma, but I can't do less than 3 miles even without water. I have a Camelback Catalyst hydration pack (more like a fanny pack but it does the job). It doesn't have a large capacity but it's enough to keep going. Heck, even running a 5K race, there's 1 water stop.
Ha! Maybe it's the asthma, but I can't do less than 3 miles even without water. I have a Camelback Catalyst hydration pack (more like a fanny pack but it does the job). It doesn't have a large capacity but it's enough to keep going. Heck, even running a 5K race, there's 1 water stop.
It's really weather dependent. Last Friday the the 4+ was fine without water because it was cool. Today I really wanted a drink 2 miles in. Thinking I'll just get a small waterbottle and hold it in my hand. Don't want to put anything on my back.
severine
New member
I'm impressed! You're doing great with the running!
drjeff
Well-known member
Watching The Deadliest Catch on the DVR (since I mde it through less than 5 minutes of it before falling asleep on the couch tonight :lol: )
:lol: )
SKIQUATTRO
New member
i have a 4 bottle fuel belt, i carry 2 bottles filled with water for up to 1hr runs, after that i'll have 2 water and 1 sports drink....only use all 4 bottles when racing half ironmans or longer runs....
i'd suggest getting a 2 bottle Fuel Belt
http://www.fuelbelt.com/
i'd suggest getting a 2 bottle Fuel Belt
http://www.fuelbelt.com/
drjeff
Well-known member
+1 on the fuel belts! Big enough to get you enough hydration to get you through most runs that folks go on, without being too big so you feel like you have an annoying jug of water sloshing somewhere around your waist with every step
SKIQUATTRO
New member
lacking mojo today, last day of the month (great month too) and some big deals lined up to start next month (although we leave for the cape house Friday for 10 days) biz will still get done...
deciding to run or ride at lunch, 78 and beautiful.....
deciding to run or ride at lunch, 78 and beautiful.....
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