ERJ-145CA
Well-known member
Nothing. I guess I walk miles each day in airports dragging two bags around, but then I sit on my ass in the cockpit for hours.
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getting in shape for the ski season
- Thread starter Danaxxmiller
- Start date
SKIQUATTRO
New member
Fartlek workouts (on track and pool)
lunges
weights
road and mtn biking
lunges
weights
road and mtn biking
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