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severine

New member
Joined
Feb 7, 2004
Messages
12,367
Points
0
Location
CT
Website
poetinthepantry.com
Ripping my CDs to the computer (welcome to this century! :lol:). I've realized that my taste in music is a little...old. :oops:

Baking potatoes on the grill and will be adding burgers soon.
 

RootDKJ

New member
Joined
Nov 15, 2005
Messages
7,866
Points
0
Location
Summit
Website
phresheez.com
Just got back from the gym. All I did tonight was swim, since I didn't want to be tired tomorrow for skiing. I'm really happy, because I was able to swim a full 1000 yards. It took 45 minutes. Here's how it went for the swimmers out there.

200y rest, 100y rest, 100y rest, 100y rest, 100y rest, 200y rest, 50y rest, 50yrest, 50y, rest, and then the final 50y as hard as I could. I think I only breathed 7 times.

Now dinner, and then get ready for skiing tomorrow.
 

Terry

Well-known member
Joined
May 9, 2004
Messages
2,217
Points
48
Location
Fryeburg Maine
Getting ready to load up for a dump run and then taking my granddaughter skiing. She is not quite 3 so it will be a slow but fun day on the slopes.
 

severine

New member
Joined
Feb 7, 2004
Messages
12,367
Points
0
Location
CT
Website
poetinthepantry.com
Back from the Y. All the treadmills were taken when I got there so I started with stationary bike; 20 min of easy intervals burning 117 calories. So I got to the treadmill already a bit tired and wanted to quit running over and over again... but I kept pushing. Had my new Circuit City special :D MP3 player and that really helped; I kept making deals with myself to get through one more song. So... 4 min walking warm-up, 28 minutes running @ 4.7mph, 8 min walking cool-down. I think the total was 377 calories burned on the treadmill, IIRC. And then I did some knee stuff from PT last year since it's been bothering me a bit again. I'm beat.

Eating lunch now and then I need to work on homework.
 
Joined
Aug 23, 2007
Messages
17,569
Points
0
Back from skiing Blue..me and AtomicSkier got chased by the patrollers for fast skiing but they couldn't catch us..woo hoo..
 

Geoff

Well-known member
Joined
Jun 30, 2004
Messages
5,100
Points
48
Location
South Dartmouth, Ma
I just got back from a major food shopping run to New Hampshire. 12 quarts of eggbeaters just went into the chest freezer in my cellar. I also found some dirt cheap corned beef and stocked up on that for St Patrick's Day.
 
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