Dr Skimeister
New member
I just had a telephone conversation with a client to discuss some lab test results that ended abruptly when he said, "Doc, I'll have to call you back-I'm getting pulled over by a cop."
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The super cheap wine there goes under the "Charles Shaw" brand name.Just back from Trader Joe's. I haven't been there in about 6 weeks or so, but now the West Hartford one has liquor... oddly, not their brand of wine (which is supposed to be phenomenal). But they do have Sam Adams, Magic Hat, and quite a few other brands of beers. That was an interesting surprise.
The only wine they had was non-alcoholic. Brian mentioned that it's possible that in CT, there are different levels of liquor licensing and wine is not automatic with beer.The super cheap wine there goes under the "Charles Shaw" brand name.
WOW 26 minutes at 4.7 mph would have killed me.The only wine they had was non-alcoholic. Brian mentioned that it's possible that in CT, there are different levels of liquor licensing and wine is not automatic with beer.
Back from the Y. Ran for 26 continuous minutes @ 4.7 mph (the last 2 min were @ 5mph), walked 9 min between warmup & cooldown, and did stationary bike easy intervals for 20 minutes. I'm beat.
I'm sure you could if you built up to it. When I started last year, I couldn't run 30 seconds. I'm gradually building back up since I took several months off from running, but my plan is to beat my 5K time when I do that same 5K in June and, if I can keep up with the training, do a 10K before the end of the year. I'm also considering an indoor tri in April.WOW 26 minutes at 4.7 mph would have killed me.