What do you do when you're feeling down?

[severine]

How do you improve your mood when you're in a funk (aside from skiing)?

Just curious...

 

[Grassi21]

Breathe.... deeply. That usually leads to a few yoga poses.

 

[tjf67]

Exercise.

 

[2knees]

smoke a fatty. watch some cartoons.


i just go play with my kids. nothing makes you get over your own problems quicker than watching two kids argue over who gets to hold a rock. or some other inane bs. :smile:

 

[wa-loaf]

How do you improve your mood when you're in a funk (aside from skiing)?

Just curious...

Coming down off of your rocky mtn high?

Anything that gets your blood flowing. Even a quick walk around the block, it's a nice day today.

 

[Grassi21]

Breathe.... deeply. That usually leads to a few yoga poses.

smoke a fatty. watch some cartoons.

if breathing doesn't work for me i do what Pat does. inhaling is part of breathing you know.

i just go play with my kids. nothing makes you get over your own problems quicker than watching two kids argue over who gets to hold a rock. or some other inane bs. :smile:

this is quickly becoming my stress reliever. our son is getting more active and more personality every day. that kid it best therapy.

 

[andyzee]

smoke a fatty. watch some cartoons.


i just go play with my kids. nothing makes you get over your own problems quicker than watching two kids argue over who gets to hold a rock. or some other inane bs. :smile:

Agreed.

 

[Dr Skimeister]

How do you improve your mood when you're in a funk (aside from skiing)?

Just curious...

Funky music....

Try Sharon Jones & The Dap Kings.

 

[cbcbd]

I do something active outside. The less I do outside the more funked out I get.

 

[Warp Daddy]

Outside work or golf or biking ----------but one of my best funk destroyers is to strap on my Gibson or Fender turn the amp and effect pedals up to a decibel level that breaks friggin glass and crank out some kik ass rock ! Guaranteed to put a smile back on my face :>)

 

[dmc]

Sleep...Eat Bonbons.. not shower... the usual...

Actually I enjoy playing my drumset when Im down

 

[cbcbd]

Actually I enjoy playing my drumset when Im down

damn, forgot about that one.. haven't played in ages. Nothing beats banging the s**t out of some drums when the mood isn't high. Great stress relief.

 

[drjeff]

Definately get outside and do some physical activity - doesn't matter whether it's going for a run/hike/bike ride/playing with the kids or even just cutting the lawn. Fresh air just about always seems to help get me out of a funk.

 

[Paul]

 

[drjeff]

 

[drjeff]

 

[drjeff]

 

[drjeff]

 

[drjeff]

 

[drjeff]